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453: Enhance Your Psychological Well being, Enhance Your Relationship


Loving somebody higher begins with loving ourselves higher. Self consciousness, understanding our childhood and being current are simply a number of the instruments to assist ourselves alongside this path. Take heed to immediately’s present to discover ways to love ourselves and others higher.

On this episode with Dr. Jeannelle Perkins-Mohammad we focus on relationship recommendation matters that embody:

  • Inner acceptance and the “I like you check”
  • Methods to improve your self worth and self compassion
  • Exams and questions to assist unpack the trauma we might have skilled as a toddler
  • What to do in case your accomplice doesn’t wish to do the work to enhance the connection
  • The significance of leaving extra space for pleasure within the relationship over efficiency and perfection
  • And way more!

Dr. Jeannelle Perkins-Muhammad is a extremely revered psychotherapist, licensed household therapist, and achieved writer with over 20 years of expertise in relationship and life teaching. Her in depth background, together with a Ph.D. in counselor training and supervision, has uniquely positioned her as an skilled in reworking relationships, psychological well being, enhancing communication expertise, understanding intimacy, and enhancing battle decision.

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When you love this episode (and our podcast!), would you thoughts giving us a overview in iTunes? It could imply the world to us and we promise it solely takes a minute. Many thanks upfront! – Chase & Sarah

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When you love this episode (and our podcast!), would you thoughts giving us a overview in iTunes? It could imply the world to us and we promise it solely takes a minute. Many thanks upfront! – Chase & Sarah





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Written by Amber Bridal

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