Meet the Better Than Sex Cake recipe that’s famous for one reason: every bite is outrageously moist, fudgy, and dripping with chocolate-caramel goodness. This crowd-pleasing poke cake takes a simple devil’s food cake mix and transforms it with sweetened condensed milk, caramel sauce, a billowy Cool Whip topping, and crunchy Heath bar bits. If you’ve ever wondered how to get a bakery-style “soaked” crumb at home, this method is your shortcut—minimal effort, maximum payoff.

Ingredients

IngredientAmount/QuantityNotes
Devil’s Food chocolate cake mix1 boxPlus ingredients listed on the box (typically eggs, oil, water) for a 9×13 cake
Sweetened condensed milk14 oz canClassic soak for extra-moist crumb
Caramel sauce16 oz jarSpoonable, pourable variety works best
Whipped topping (Cool Whip)8 oz tubThawed in the fridge
Heath bars, chopped½ cupOr use toffee bits for easy sprinkling

Tip: Chill the whipped topping in the fridge (not freezer) so it spreads silky-smooth without tearing the cake.

Timing

  • Prep: ~10 minutes (mixing + pan prep)
  • Bake: Per cake-mix package for a 9×13 (typically 25–35 minutes)
  • Chill: At least 2 hours (lets the soak settle and crumb set)
  • Assemble/Finish: ~10 minutes
  • Total: ~2 hours 45 minutes–3 hours (mostly hands-off)—perfect make-ahead party dessert.

Step-by-Step Instructions

Step 1: Preheat & prep the pan

Preheat oven to 350°F (175°C). Spray a 9×13 baking dish with nonstick spray and set aside.
Tip: A light parchment sling helps lift tidy slices, especially if you’ll transport the cake.

Step 2: Mix & bake the cake

Prepare the Devil’s Food cake exactly as the box directs for a 9×13 pan. Bake until a toothpick inserted in the center comes out with a few moist crumbs (follow your box time).
Tip: Avoid overbaking; a slightly under-baked edge is better than a dry crumb, since the cake will be soaked.

Step 3: Poke generous holes

While the cake is still warm, use the round handle of a wooden spoon to poke holes all over the surface, spacing holes about ¾–1 inch apart.
Tip: Twist the handle gently as you poke. More holes = better soak distribution.

Step 4: Pour on the condensed milk

Pour the sweetened condensed milk evenly over the warm cake, smoothing with an offset spatula so it flows into the holes.
Tip: Work quickly before the top cools; warmth helps the milk absorb.

Step 5: Add the caramel layer

Drizzle the caramel sauce over the cake and spread to the edges. Let the sauce seep into the same holes and gaps for deep flavor.
Flavor boost: Sprinkle a pinch of flaky salt if you love salted-caramel vibes.

Step 6: Chill to set

Refrigerate at least 2 hours (longer is great). This rest time sets the crumb and prevents the topping from sliding.
Tip: Overnight chill yields ultra-clean slices and the glossiest layers.

Step 7: Frost & finish

Spread the Cool Whip evenly over the chilled cake. Sprinkle with chopped Heath bars (or toffee bits) for crunch and chocolate-toffee pops in each bite.
Optional drizzle: A light zigzag of caramel looks bakery-pretty.

Step 8: Slice & serve

Use a hot, dry knife (wipe between cuts) to keep layers neat. Serve chilled or slightly cool for the best texture.

Nutritional Information (estimated per 1 of 16 servings)

  • Calories: ~480 kcal
  • Carbohydrates: ~58 g (Sugars ~45 g)
  • Fat: ~22 g (Saturated ~11 g)
  • Protein: ~5 g
  • Sodium: ~380 mg
    Estimates vary by cake mix brand, caramel, and topping choice.

Healthier Alternatives

  • Lighter topping: Swap Cool Whip for light whipped topping or stabilized fresh whipped cream (cream + small amount of gelatin) to control ingredients.
  • Lower sugar soak: Use light sweetened condensed milk and a reduced-sugar caramel (or thin date caramel) to dial back sweetness.
  • Gluten-free: Choose a GF chocolate cake mix and confirm caramel is GF-safe.
  • Dairy-free option: Use a dairy-free chocolate cake mix, coconut condensed milk, dairy-free caramel, and a coconut whipped topping.
  • Toffee swap: Replace Heath bars with toasted nuts (pecans or almonds) for crunch with fewer added sugars.

Serving Suggestions (For the Better Than Sex Cake Recipe)

  • Party-perfect squares: Top with extra caramel drizzle and a tiny pinch of flaky salt.
  • Chocolate overload: Add a light chocolate syrup drizzle or mini chocolate chips before serving.
  • Textural contrast: Sprinkle toasted pecans or crushed pretzels alongside toffee for sweet-salty crunch.
  • Celebrate in style: Add sparkler candles or chocolate curls for birthdays and anniversaries.

Common Mistakes to Avoid

  • Too few holes: The soak won’t distribute. Solution: Poke generously, spacing holes under 1 inch apart.
  • Adding toppings while warm: Whipped topping can melt or slide. Solution: Chill at least 2 hours before frosting.
  • Overbaking the base: Dry cake resists soaking. Solution: Check a few minutes early; remove when crumbs (not wet batter) cling to the tester.
  • Thick, unspread sauces: Pools form on top. Solution: Spread both condensed milk and caramel to the edges so they permeate evenly.
  • Rushing the set time: Slices fall apart. Solution: Chill thoroughly—overnight is ideal for clean edges.

Storing Tips

  • Refrigerate: Cover tightly and refrigerate up to 4–5 days.
  • Freeze: Wrap individual squares well and freeze up to 2 months. Thaw overnight in the fridge; add fresh toffee for crunch.
  • Make-ahead: Bake, poke, and soak the cake 1 day ahead. Frost with whipped topping and add Heath bars just before serving to keep the crunch.

Conclusion

This Better Than Sex Cake recipe is the ultimate effortless showstopper—rich devil’s food base, a double soak of condensed milk + caramel, cool creamy topping, and toffee crunch. It’s easy, make-ahead friendly, and engineered for potlucks, birthdays, and last-minute “wow” desserts. If you try it, leave a rating and a comment, and share your favorite twist (salted caramel? nutty crunch?). Craving more easy crowd-pleasers? You might also love our Chocolate Texas Sheet Cake and Caramel Poke Brownies.

FAQs

Q1. Can I use a different cake mix flavor?

Absolutely. Try yellow cake or butter cake for a caramel-forward profile, or spice cake for fall flavors. Baking time follows the box directions.

Q2. Can I swap Cool Whip for real whipped cream?

Yes. Whip 1½ cups cold heavy cream with 2–3 Tbsp powdered sugar to stiff peaks. For stability, bloom ½ tsp gelatin in 1 Tbsp water and fold in.

Q3. What if I don’t have Heath bars?

Use toffee bits, crushed chocolate bars, mini chips, or toasted nuts. Add a tiny pinch of salt to mimic toffee’s sweet-salty balance.

Q4. Can I make cupcakes instead?

Yes—divide batter into lined muffin tins (about 24 cupcakes). Bake per box timing for cupcakes, then poke, soak lightly, chill, and top with whipped topping and toffee.

Q5. How far in advance can I make it?

Make the cake up to 24 hours ahead through the chilling stage. Add whipped topping and Heath bars within a few hours of serving for the best texture.

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Better Than Sex Cake Recipe (Chocolate Caramel Poke Cake)

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This indulgent chocolate caramel poke cake starts with a Devil’s Food mix, gets soaked with sweetened condensed milk and caramel, then finishes with fluffy Cool Whip and crunchy Heath bar bits. Ultra-moist, wildly easy, and perfect for make-ahead parties.

  • Total Time: 40 minutes
  • Yield: 16 servings

Ingredients

  • 1 box Devil’s Food chocolate cake mix (plus ingredients on the box for a 9×13 cake: typically eggs, oil, water)

  • 1 (14 oz) can sweetened condensed milk

  • 1 (16 oz) jar caramel sauce (spoonable/pourable)

  • 1 (8 oz) tub whipped topping (Cool Whip), thawed

  • ½ cup Heath bars, chopped (or toffee bits)

Instructions

  1. Preheat & prep: Heat oven to 350°F (175°C). Lightly spray a 9×13 baking dish; line with a parchment sling if desired.

  2. Mix & bake: Prepare the cake batter exactly as the box directs for a 9×13 pan. Bake until a toothpick in the center comes out with a few moist crumbs (follow your box time).

  3. Poke holes: While warm, use the round handle of a wooden spoon to poke holes all over the cake, about ¾–1 inch apart.

  4. Add condensed milk: Pour the sweetened condensed milk evenly over the warm cake, smoothing so it flows into the holes.

  5. Add caramel: Drizzle caramel sauce over the top and spread to the edges so it seeps into the holes. (Optional: add a pinch of flaky salt.)

  6. Chill to set: Refrigerate at least 2 hours (overnight for cleanest slices).

  7. Frost & finish: Spread Cool Whip evenly over the chilled cake. Sprinkle with chopped Heath bars (or toffee bits). Optional caramel drizzle.

  8. Slice & serve: Cut with a hot, wiped knife for neat layers. Serve chilled or slightly cool.

Notes

  • Don’t overbake: Slightly under is better than dry—the soak keeps it ultra-moist.

  • Hole technique: Twist the spoon handle gently as you poke; more holes = better distribution.

  • Topping tip: Keep the whipped topping refrigerated (not frozen) so it spreads without tearing the cake.

  • Make-ahead: Chill overnight for the glossiest layers and tidiest slices.

  • Author: Amber
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (1/16 of 9×13 pan)
  • Calories: ~480 kcal
  • Sugar: 45 g
  • Sodium: ~380 mg
  • Fat: ~22 g
  • Saturated Fat: ~11 g
  • Carbohydrates: ~58 g
  • Protein: ~5 g

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