Ingredients
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1–1½ lb boneless pork tenderloin, silver skin trimmed (best texture)
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2 tsp all-purpose seasoning (your favorite salt/pepper/herb blend)
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¼ cup low-sodium chicken broth
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¼ cup reduced-sodium soy sauce
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2 Tbsp light brown sugar, packed
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2 cloves garlic, finely minced
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¼ tsp red pepper flakes (optional, to taste)
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1 Tbsp cornstarch (for thickening)
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1 Tbsp cold water (for slurry)
Instructions
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Season the Tenderloin: Pat pork dry; rub all sides with all-purpose seasoning. Place in slow cooker. Tip: Dry surface = better flavor adhesion and less steaming.
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Mix the Savory-Garlic Sauce: Whisk broth, soy sauce, brown sugar, garlic, and red pepper flakes. Pour over pork. Tuck any thin tail end under for even cooking.
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Slow Cook: Cover and cook on LOW for 7–8 hours, until very tender and beginning to fall apart. Avoid lifting the lid; each peek can add 20–30 minutes.
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Simmer the Juices: Transfer pork to a plate (it’s fragile). Pour cooker juices into a saucepan; bring to a gentle simmer over medium-high heat. Skim excess fat.
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Thicken: Whisk cornstarch with cold water until smooth. Whisk into the simmering sauce; boil 1–2 minutes until glossy and thick enough to coat a spoon. Too thick? Add broth 1 Tbsp at a time. Too thin? Add another ½ Tbsp cornstarch + ½ Tbsp water slurry.
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Sauce & Serve: Return pork to the pan of sauce (or slice/shred and spoon sauce over). Warm 1–2 minutes. Taste and adjust salt/pepper or a pinch more brown sugar to balance. Serve hot.
Notes
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Cut choice: Pork tenderloin is lean and cooks up ultra-tender on LOW; avoid HIGH to prevent dryness.
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Add-ins: Toss in 1 small sliced onion or 8 oz mushrooms under the pork for extra savoriness.
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Make it less sweet: Reduce brown sugar to 1 Tbsp; balance with a splash of rice vinegar.
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Storage: Refrigerate in sauce up to 4 days or freeze up to 3 months. Reheat gently with a splash of broth.
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Serving ideas: Mashed potatoes, jasmine rice, garlicky green beans, roasted broccoli, or slider buns.
- Prep Time: 10 minutes
- Cook Time: 7 hours 10 minutes
- Category: Dinner, Main Course
- Method: Slow Cooker
- Cuisine: American
Nutrition
- Serving Size: : ~4 oz cooked pork + sauce
- Calories: 230
- Sugar: 5 g
- Sodium: 520 mg
- Fat: 9 g
- Saturated Fat: 3 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 90 mg