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Homemade Pumpkin Cinnamon Rolls (Soft, Gooey & Easy)

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You’ll love these plush, bakery-style pumpkin cinnamon rolls layered with pumpkin-spice filling and finished with silky cream cheese frosting. The dough is intentionally plush not airy (short first rise), the heavy-cream hack keeps the centers tender, and a two-stage bake guarantees golden tops without drying the middles. Make 12 standard rolls or 8 jumbo swirls—perfect for cozy weekends, Friendsgiving, or any fall brunch.

  • Total Time: 1 hour 11 minutes
  • Yield: 12 rolls

Ingredients

Pumpkin Spice Dough:

  • Milk (warmed to 110°F/43°C) — 3/4 cup (180 ml)
  • Light or dark brown sugar — 1/2 cup (120 g), divided (1 Tbsp for yeast; remainder for dough)
  • Active dry yeast (or instant) — 2 1/2 tsp (11 g)

  • Pumpkin puree (not pie filling) — 1/2 cup (120 g)

  • Salted butter, very softened — 1/2 cup (113 g)

  • Egg, room temp — 1

  • Vanilla bean paste or extract — 1 tsp (4 g)

  • Bread flour (or all-purpose) — 4 1/2 cups (540 g) (add 1–2 Tbsp only if needed)

  • Fine salt — 1 tsp (6 g)

  • Pumpkin pie spice — 2 tsp (4 g)

  • Ground cinnamon — 1 1/2 tsp (3 g)

Pumpkin Spice Cinnamon Filling:

Salted butter, softened — 1/2 cup (113 g)

  • Light brown sugar — 1 cup (240 g)

  • Pumpkin puree — 1/4 cup (60 g)

  • Ground cinnamon — 1 Tbsp (6 g)

  • Pumpkin pie spice — 2 tsp (4 g)

  • Vanilla bean paste or extract — 1 tsp (4 g)

  • Heavy cream (to pour over rolls) — 1/2 cup (120 ml)

Cream Cheese Frosting:

  • Cream cheese, softened — 8 oz (226 g)

  • Salted butter, softened — 1/4 cup (58 g)

  • Powdered sugar — 1 3/4 cups (210 g)

  • Vanilla bean paste or extract — 1 tsp (4 g)

Instructions

  • Activate Yeast (if using active dry). Warm milk to 110°F. Stir in 1 Tbsp (15 g) brown sugar and sprinkle yeast on top. Stir and rest 5–7 min until foamy. (If using instant yeast, skip activation and add to dry ingredients.)

  • Mix Dry. In a large bowl whisk flour, salt, pumpkin pie spice, and cinnamon.

  • Build Dough. In mixer bowl add yeast mixture, remaining brown sugar, pumpkin puree, very soft butter, egg, vanilla, and the flour mixture. Mix on low 1 min until shaggy; rest 5 min to hydrate.

  • Knead. Knead on medium 5–7 min (or by hand 7–9 min) to smooth, elastic dough that pulls from bowl sides. If sticky, add flour 1 Tbsp at a time (usually 1–2 Tbsp).

  • First Rise (short). Place in lightly greased bowl; cover and rise 30–45 min. Dough will puff but won’t double—that’s perfect.

  • Make Filling. Beat softened butter, brown sugar, pumpkin puree, cinnamon, pumpkin pie spice, and vanilla until combined (slight curdle is fine). Grease a 9×13-in pan.

  • Roll, Fill, Slice. Flour surface. For 8 large rolls, roll to 16×15 in (40.5×38 cm); for 12 smaller, roll to 24×15 in (61×38 cm). Spread filling edge-to-edge. Roll tightly from long side. Slice into 8 or 12 pieces using a sharp knife or unflavored floss.

  • Pan & Proof. Arrange in pan; cover and proof 25–30 min until puffy. Preheat oven to 350°F (177°C).

  • Heavy-Cream Hack & Bake. Warm cream 15 sec; pour evenly over rolls.

    • 8 large: Bake 350°F for 22–24 min, then 375°F (190°C) for 5–7 min to golden.

    • 12 small: Bake 350°F for 20–22 min, then 375°F for 5–7 min.
      Tent with foil if tops brown too quickly.

  • Frosting. Beat cream cheese and butter until fluffy. Add powdered sugar and vanilla; beat smooth (1–2 extra minutes for gloss).

 

  • Finish. Cool 10–15 min; spread frosting over warm spirals so it melts into the crevices. Serve warm.

Notes

  • Dough texture: Slightly tacky is ideal; avoid over-flouring to keep rolls plush.

  • Proofing cue: Gently press a roll—if it springs back slowly, it’s ready to bake.

  • Make-Ahead (Overnight): After slicing and panning, cover tightly and refrigerate up to 12 hours. Next day, bring to room temp 45–60 min, proof until puffy, then proceed with cream + bake.

  • Storage: Cover and keep at room temp 1–2 days or refrigerate up to 4 days. Rewarm 10–15 sec in microwave or 275°F oven 8–10 min.

  • Freezing: Freeze baked, unfrosted rolls up to 2 months. Thaw, warm, then frost.

  • Substitutions: AP flour works (texture slightly softer). Unsalted butter is fine—add 1/4 tsp extra salt to dough and a tiny pinch to frosting.

 

  • Timeline reality check: Hands-on 35–45 min; total start-to-serve typically ~2 hr 15–2 hr 45 including rises, bake, and cooling.

  • Author: Amber
  • Prep Time: 40 minutes
  • Cook Time: 31 minutes
  • Category: Breakfast, Brunch, Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 roll
  • Calories: ~400 kcal
  • Sugar: ~28 g
  • Sodium: ~350 mg
  • Fat: ~17 g
  • Saturated Fat: ~10 g
  • Unsaturated Fat: ~6 g
  • Trans Fat: ~0.5 g
  • Carbohydrates: ~56 g
  • Fiber: ~2.5 g
  • Protein: ~6.5 g
  • Cholesterol: ~60 mg