Ingredients
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Flax meal — 6 tbsp (42 g), for flax “eggs”
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Water — ½ cup (120 mL), whisk with flax; let thicken
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Gluten-free 1-to-1 baking flour — 2 ¼ cups (281 g), use a blend with xanthan gum
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Baking powder — 1 tsp
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Baking soda — 1 ½ tsp
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Ground cinnamon — 2 tsp (4 g)
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Ground nutmeg — 1 tsp
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Ground cardamom — ½ tsp
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Light brown sugar — ¾ cup (150 g)
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Organic cane sugar — ¼ cup (50 g)
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Unsweetened applesauce — ¾ cup (185 g)
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Canola oil — ½ cup (120 mL) (*see oil-free option in Notes)
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Lemon juice — juice of ½ lemon
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Alcohol-free vanilla extract — 1 tbsp (15 mL)
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Carrots, finely shredded — 3 cups (330 g)
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Raw unsalted pepitas — ½ cup (70 g)
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Raisins — ½ cup (73 g)
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Nonstick spray + parchment — for pan prep (9×13-inch)
Optional lemon glaze
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Powdered sugar — ½ to ¾ cup
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Fresh lemon juice — 1–2 tbsp, to thin to a drizzle
Instructions
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Heat & prep: Preheat oven to 350°F (175°C). Line a 9×13-inch pan with parchment (overhang on long sides) and lightly spray.
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Flax “eggs”: Whisk 6 tbsp flax meal with ½ cup water. Let sit 5–10 minutes until thick and gelled.
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Dry mix: In a large bowl, whisk flour, baking powder, baking soda, cinnamon, nutmeg, and cardamom until evenly combined.
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Wet mix: In a second bowl, whisk brown sugar, cane sugar, applesauce, oil, lemon juice, vanilla, and the flax mixture until smooth and glossy.
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Combine: Pour wet into dry. Stir just until combined; a few small flour streaks are okay (overmixing compresses GF batters).
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Fold-ins: Fold in shredded carrots, pepitas, and raisins until evenly dispersed. Spread batter into the prepared pan and level the top.
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Bake: Bake 40–45 minutes, until a toothpick in the center comes out clean or with a few moist crumbs (start checking at 38 minutes at high altitude).
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Cool & finish: Cool in pan at least 15 minutes (30 is better). Lift out using parchment, slice into 24 pieces. Drizzle lightly with lemon glaze if using (about 1 tsp per piece).
Notes
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Oil-free option: Replace the ½ cup oil with ½ cup additional applesauce + 2 tbsp avocado purée for body.
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Spice balance: Cardamom adds a citrusy lift; reduce to ¼ tsp for a more classic profile.
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Nut-free crunch: Pepitas keep this nut-free; swap in chopped walnuts or pecans if desired.
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Flour tip: Use a cup-for-cup gluten-free blend that includes xanthan gum for best structure.
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Storage: Cover and keep at room temperature up to 2 days, or refrigerate up to 5 days. Freezes well (wrap slices; up to 2 months).
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Glaze: For a brighter finish, add ½ tsp lemon zest to the glaze.
- Prep Time: 20 minutes
- Cook Time: 45 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 piece (1/24 of pan)
- Calories: 198
- Sugar: 13 g
- Sodium: 200 mg
- Fat: 7 g
- Saturated Fat: 0.7 g
- Unsaturated Fat: 6.0 g
- Trans Fat: 0 g
- Carbohydrates: 27 g
- Fiber: 2 g
- Protein: 2 g
- Cholesterol: 0 mg Ask ChatGPT