Webinar: How one can Harness Motivation & Maintain It: The Energy of Answer-Centered Considering

Woman learning how to harness motivation through solution-focused thinking

How one can Harness Motivation & Maintain It: Are you uninterested in setting objectives solely to see them slip away? Do you wrestle with motivation and end up counting on others to drag you out of your rut? You’re not alone. Throughout this webinar, therapist  Jennifer Oates will assist us discover sensible methods to beat obstacles associated to goal-setting, despair, and burnout. Right here’s what you’ll study:

  1. Answer-Centered Considering: Uncover easy methods to shift your mindset from issues to options. We’ll discover sensible strategies to interrupt free from cycles of hopelessness and self-doubt.
  2. Motivation Enhancement: Learn to reignite your motivation, even when confronted with tough circumstances. Our knowledgeable presenter, Jennifer Oates, attracts from Motivational Interviewing (MI) strategies to information you towards constructive change.
  3. SMART Targets Framework: Perceive the facility of setting Particular, Measurable, Achievable, Related, and Time-bound objectives. We’ll make it easier to create a roadmap for achievement, one step at a time.

Our webinar host, Jennifer Oates, a licensed Motivational Interviewing practitioner, brings her experience that can assist you navigate life’s hardest transitions. Whether or not you’re coping with relationship challenges, addictive behaviors, or depressive episodes, Jennifer’s strengths-based method will empower you to seek out your manner ahead.

Watch a replay of the presentation right here.

The submit Webinar: How one can Harness Motivation & Maintain It: The Energy of Answer-Centered Considering appeared first on Eddins Counseling Group – Houston & Sugar Land, TX.

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