If you’re searching for a cozy, hearty dish that brings the warmth of home cooking right to your table, look no further than Brunswick Stew. This classic Southern staple is chock-full of tender shredded chicken, vibrant vegetables, and a unique tangy-sweet twist from a touch of barbecue sauce. Whether you’re a novice cook hoping to impress loved ones or a seasoned home chef aiming to keep a comforting meal in your repertoire, Brunswick Stew should be on your shortlist. With minimal preparation and a short simmering time, it’s the perfect solution for busy weeknights, weekend family gatherings, or a simple comfort meal on a chilly evening.

In this blog post, you’ll learn everything there is to know about Brunswick Stew: its mouthwatering flavor profile, tips and tricks for perfect execution, ingredient swaps if you have special dietary needs, and clever ways to store leftovers so no drop goes to waste. And if you’re curious about which sides or drinks will complement this stew, we have you covered in the pairing suggestions section. Read on to discover how to make this comforting stew a surefire favorite among friends and family.

Why Brunswick Stew Is Worth Your Time

Brunswick Stew has roots in the American South, with Georgia and Virginia both claiming to be its birthplace. Historians and food enthusiasts often debate the exact origin story, but one thing is certain: Brunswick Stew is the ultimate comfort food. It melds together the satisfying texture of beans, corn, and potatoes with an irresistible layer of savory, tangy flavor that emerges from cooked chicken, tomatoes, and spices. A hint of barbecue sauce enhances the stew’s depth and transforms it into a one-of-a-kind meal that can stand alone on any dinner menu.

Who Is This Recipe For?

Busy Parents: If you need to get a delicious and wholesome dinner on the table without spending hours in the kitchen, Brunswick Stew is a perfect choice. It comes together quickly, uses budget-friendly ingredients, and is filling enough for the whole family.
Meal Preppers: This recipe makes a generous pot of stew that stores well in both the fridge and freezer. Prepare a batch on Sunday, and you’ll have ready-to-eat lunches or quick dinners throughout the week.
Comfort Food Aficionados: If you’re someone who loves soups, stews, or anything with hearty, homey flavor, this stew checks all the boxes.
Potluck Heroes: Brunswick Stew is a perennial crowd-pleaser at gatherings. It’s both comforting and easily portioned, making it a go-to for events where you want everyone to leave satisfied.

Ingredients

Below is the list of ingredients for this Brunswick Stew, along with approximate costs to highlight how budget-friendly it can be. Feel free to make substitutions or add a few extras based on what’s in your pantry.

1 Tbsp olive oil ($0.22)
1 yellow onion, diced ($0.39)
2 cloves of garlic, minced ($0.16)
2 Tbsp tomato paste ($0.30)
½ tsp salt ($0.02)
¼ tsp smoked paprika ($0.03)
¼ tsp garlic powder ($0.03)
¼ tsp freshly cracked black pepper ($0.04)
2 (14.5 oz.) cans of diced tomatoes ($2.12)
The mild acidity from the tomatoes balances out the sweetness from the BBQ sauce.
1 cup frozen corn kernels ($0.45)
1 cup frozen lima beans ($0.80)
Adds a delightfully creamy texture.
1 lb. Yukon gold potatoes, peeled and diced ($1.20)
½ cup BBQ sauce ($0.65)
Choose your favorite brand or homemade sauce for the perfect sweet-tangy note.
4 cups cooked shredded chicken ($6.25)
Store-bought rotisserie chicken works beautifully here.
3 cups chicken broth ($0.39)
Use low-sodium if you want more control over the final saltiness.

Depending on your pantry, you can modify some of these items. Crushed tomatoes can be used instead of diced, or you can swap in different frozen vegetables to suit your preferences. The BBQ sauce can be sweet, spicy, or somewhere in between, so don’t be afraid to experiment.

Step-by-Step Instructions

1. Sauté the Onion and Garlic

In a large pot or Dutch oven, heat 1 tablespoon of olive oil over medium heat. Once hot, add the diced yellow onion and minced garlic. Sauté for a few minutes, stirring occasionally, until the onion becomes translucent and the garlic is fragrant. This initial sauté builds a flavorful foundation for the rest of the stew.

2. Bloom the Tomato Paste and Spices

Stir 2 tablespoons of tomato paste into the onions and garlic, letting it cook for 30–45 seconds. This step ensures the tomato paste caramelizes slightly, intensifying its flavor. Then add the salt, smoked paprika, garlic powder, and freshly cracked black pepper. Stir these seasonings into the tomato paste, allowing the heat to “bloom” the spices and bring out their aromas.

3. Incorporate Vegetables and Potatoes

Next, add 2 cans of diced tomatoes, 1 cup of frozen corn kernels, 1 cup of frozen lima beans, 1 pound of diced Yukon gold potatoes, and ½ cup of BBQ sauce. Stir well so all ingredients are distributed evenly. The combination of colors—yellow corn, green lima beans, red tomatoes—will look both appetizing and vibrant, hinting at the balanced flavors developing in the pot.

4. Add Shredded Chicken and Broth

Now is the time to fold in the shredded chicken. Since the chicken is already cooked, it will simply absorb the seasonings as the stew simmers. Pour in 3 cups of chicken broth, which should be enough liquid to cover all the ingredients. Gently stir everything to ensure no pockets of spices remain unmixed.

5. Bring to a Boil and Simmer

Increase the heat and bring the pot to a rolling boil. Once it’s boiling, immediately reduce the heat to medium-low so the stew can gently simmer for about 20 minutes. This time frame allows the potatoes to become fork-tender and all the flavors to meld together. If, after 20 minutes, the potatoes are still a bit firm, continue cooking for an additional 2–3 minutes.

6. Finish and Serve

Taste the stew and adjust seasonings if necessary. A sprinkle of fresh chopped parsley on top can provide a lovely pop of color and herbal brightness. Serve Brunswick Stew with cornbread, crusty bread, or even over rice if you’re feeling creative. Each spoonful offers a delightful balance of savory chicken, tender vegetables, and that gentle tang from the BBQ sauce.

Kitchen Equipment Needed

To ensure a smooth cooking process, gather these essential tools before you begin:

Large Pot or Dutch Oven – Preferably with a lid, although the stew mostly simmers uncovered.
Wooden Spoon or Silicone Spatula – For sautéing the vegetables and stirring the stew.
Cutting Board and Sharp Knife – For chopping onions, mincing garlic, and peeling potatoes.
Measuring Cups and Spoons – To accurately portion out the ingredients, especially the seasoning.
Can Opener – For the diced tomatoes.
Potato Peeler – To remove skins from Yukon gold potatoes, if preferred.

Having the proper equipment makes the cooking process faster and more efficient, so you can focus on the more enjoyable aspects of making a hearty, comforting meal.

Notes, Tips, and Shortcuts

Rotisserie Chicken Shortcut: If you don’t have leftover chicken, opt for a store-bought rotisserie chicken. Shred the meat and discard the bones for an effortless solution.
Spiciness Adjustment: Feel free to add a dash of hot sauce or a chopped jalapeño if you crave extra heat. On the flip side, choose a mild BBQ sauce and omit strong spices if you’re cooking for those who prefer minimal spiciness.
Vegetarian Variation: Swap the shredded chicken for a plant-based protein such as shredded jackfruit or firm tofu, and use vegetable broth instead of chicken broth. The stew will still have substantial flavor, thanks to the medley of vegetables and seasonings.
Texture Control: If you’d like a thicker stew, reduce the amount of broth slightly. You could also mash a few of the potatoes during cooking to help thicken the base naturally.
Smoke and Depth: Smoked paprika adds an extra dimension of flavor. If you love smoky essence, you can use a smoked BBQ sauce or add a teaspoon of liquid smoke.
Bean Swap: If lima beans aren’t your favorite, consider using black beans, kidney beans, or pinto beans. Each will bring a different twist to the stew but remain just as hearty.

Recipe Swaps and Variations

Pork Brunswick Stew: Instead of chicken, substitute pulled pork. This option pairs beautifully with the BBQ sauce, offering a smoky dimension reminiscent of Southern barbeque joints.
Turkey Twist: Make use of leftover Thanksgiving turkey in place of shredded chicken for a festive spin. Just be mindful of the salt content if your turkey was already brined or seasoned.
Seafood Spin: For adventurous cooks, some folks in coastal regions add a touch of seafood. Shrimp can be an interesting addition, although it’s less traditional.
Veggie-Loaded Version: If you have extra vegetables like carrots or bell peppers, dice them up and toss them in with the onions and garlic. This approach can help clear out the fridge and boost the stew’s nutritional content.
Sweet Potato Substitute: Yukon gold potatoes are a staple for their creamy texture, but sweet potatoes bring a delightful sweetness that blends well with the tangy tomatoes and BBQ sauce. Dice them in the same way and follow the same cooking times.

Frequently Asked Questions

1. How can I make the stew thicker?

If you find your stew is thinner than you’d like, there are a few simple fixes. First, simmer the stew uncovered for a longer period to allow excess liquid to evaporate. Second, mash some of the potatoes against the pot to release their starches. Lastly, you can add a cornstarch slurry (a tablespoon of cornstarch mixed with an equal amount of cold water) to gently thicken the stew without impacting flavor.

2. Can I use canned vegetables instead of frozen?

Yes. While frozen corn and lima beans offer a fresher taste and often better texture, canned vegetables will do in a pinch. If using canned vegetables, drain them first to avoid adding extra liquid or sodium to the stew. You may also want to adjust the seasoning if your canned veggies have added salt.

3. Why use BBQ sauce in Brunswick Stew?

The tradition of adding BBQ sauce often ties back to the stew’s Southern roots, where BBQ flavors are integrated into a variety of dishes. The sweetness and tanginess of barbecue sauce highlight the natural acidity of tomatoes and the richness of shredded chicken, creating a well-rounded flavor.

4. Is Brunswick Stew typically spicy?

It doesn’t have to be. The original versions may have a light kick, depending on the type of seasoning used. This recipe employs just a bit of smoked paprika and black pepper for flavor. If you enjoy spicy food, feel free to add more pepper or a few splashes of hot sauce.

5. Can I make it in a slow cooker?

Absolutely. Simply sauté the onion, garlic, and tomato paste on the stovetop, then transfer everything into a slow cooker. Cook on low for 4–6 hours or on high for 2–3 hours. Check the potatoes to ensure they’re fully cooked, then adjust the seasonings before serving.

6. How do I store the leftovers?

Store leftovers in an airtight container in the refrigerator for up to four days. For extended storage, portion the cooled stew into freezer-safe containers. It should remain flavorful for up to three months in the freezer. Thaw overnight in the fridge and reheat on the stovetop or in the microwave.

How to Store and Reheat Leftovers

Refrigerate: Allow the stew to cool to room temperature before transferring it to a container. It will keep well in the fridge for about four days.
Freeze: If you made a big batch and won’t finish it within four days, freeze it in individual portions. This makes it convenient to reheat just the amount you need at any given time.
Reheat: When reheating on the stovetop, add a splash of water or chicken broth if the stew has thickened too much. Stir occasionally to ensure even heating. In the microwave, reheat in 1-minute intervals, stirring between each interval to prevent cold spots.

Pairing Suggestions

Cornbread: Sweet, crumbly cornbread complements the tangy, savory nature of Brunswick Stew perfectly.
Crusty French Bread: If you prefer dipping, crunchy bread is an excellent vehicle for soaking up every bit of the hearty broth.
Fresh Green Salad: A light, crisp salad with a simple vinaigrette can provide a refreshing balance to the stew’s richness.
Iced Tea or Lemonade: For a complete Southern-style experience, pair your bowl of stew with a tall glass of sweet tea or lemonade.

Final Thoughts

Brunswick Stew is the perfect comfort food for those moments when you crave a bowl brimming with hearty flavors. It blends succulent chicken, tender potatoes, and a colorful variety of vegetables, all enhanced by a subtle sweetness and smoky note of BBQ sauce. Whether you’re cooking on a budget, seeking an easy family dinner, or simply want to enjoy a bowl of Southern-inspired goodness, this one-pot wonder is certain to satisfy.

If you enjoyed this Brunswick Stew recipe, please consider sharing it with your friends and family who might appreciate a taste of down-home cooking. And don’t forget to subscribe to our blog for more tried-and-true recipes, expert cooking tips, and creative meal ideas. Together, let’s keep the tradition of hearty, flavorful stews alive in every kitchen!

Brunswick Stew: The Hearty One-Pot Wonder