Creole White Beans with Chicken: A Hearty Southern Delight
There’s something magical about Creole cuisine. It’s a symphony of bold spices, fresh vegetables, and comforting warmth, making every dish feel like a celebration. Today, we’re diving into a classic: Creole White Beans with Chicken. This dish is perfect for those seeking a hearty, flavorful meal that feels like a warm hug from the inside out. Whether you’re a seasoned cook or a beginner looking to explore Creole flavors, this recipe is for you.
Why You’ll Love This Recipe
Creole White Beans with Chicken is more than just a meal; it’s an experience. The slow simmering process allows the flavors to meld beautifully, creating a dish that’s rich, satisfying, and deeply comforting. Plus, it’s versatile – enjoy it alone or served over a bed of rice for a complete, stick-to-your-ribs dinner. It’s perfect for meal prepping, feeding a crowd, or simply indulging in some soul-satisfying comfort food.
Ingredients
- 1 lb. navy beans (dry)
- 1 Tbsp olive oil
- 4 cloves garlic
- 1 yellow onion
- 4 stalks celery
- 2 green bell peppers
- 1 red bell pepper
- 1/2 bunch fresh parsley
- 4 chicken thighs (bone-in or boneless, skin removed)
- 2 Tbsp Creole Seasoning
- 1 tsp dried oregano
- 1/2 Tbsp smoked paprika
- Freshly cracked pepper
- 6 cups water
Kitchen Equipment
- Large pot
- Colander
- Cutting board
- Chef’s knife
- Wooden spoon
- Forks (for shredding chicken)
Instructions
- Prep the Beans: Place the beans in a large pot and cover with water. Soak overnight in the refrigerator OR use the quick soak method: bring beans to a boil over high heat, boil for one minute, then turn off the heat and let sit, covered, for one hour. Drain the beans in a colander.
- Sauté the Aromatics: Mince the garlic and dice the onion, celery, and bell peppers. Pull the parsley leaves from the stems and give them a rough chop. Add the olive oil, garlic, and onion to a large pot and sauté over medium heat until the onions become translucent (3-5 minutes). Add celery and bell peppers, sauté a few minutes more until slightly softened.
- Add Chicken and Spices: Remove the skin from the chicken thighs and trim excess fat if desired. Nestle the chicken thighs into the sautéed vegetables.
- Simmer: Add soaked beans, a handful of parsley, Creole seasoning, oregano, smoked paprika, freshly cracked pepper, and six cups of water. Stir gently. Cover the pot, bring to a boil over high heat, then reduce to low and simmer for two hours, ensuring a consistent simmer.
- Shred Chicken: After two hours, check the beans for tenderness. Remove chicken thighs, shred the meat with two forks, and discard bones if using bone-in thighs.
- Thicken the Broth: Use a wooden spoon to mash some of the beans against the side of the pot to thicken the liquid. Adjust seasoning if necessary.
- Finish and Serve: Return shredded chicken to the pot, top with remaining parsley, and serve hot, either alone or over rice.
Tips and Variations
- Beans: If short on time, canned navy beans can be used. Reduce simmer time to 30 minutes.
- Protein: Swap chicken thighs for smoked sausage, Andouille sausage, or even turkey.
- Spice Level: Adjust Creole seasoning to taste. Add cayenne pepper for an extra kick.
- Vegetarian Option: Omit chicken and use vegetable broth instead of water.
Storing and Reheating
Leftovers store beautifully! Refrigerate in an airtight container for up to 4 days or freeze for up to 3 months. Reheat on the stovetop over medium heat or microwave in short bursts, stirring between intervals.
Food Pairings
This dish pairs wonderfully with cornbread or crusty French bread. For drinks, a cold lager or a crisp white wine complements the spices nicely.
FAQ
1. Can I make this in a slow cooker? Absolutely! Sauté the veggies first, then transfer everything to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
2. Can I use boneless chicken thighs? Yes! Boneless thighs will cook slightly faster, so check them around the 90-minute mark.
3. How do I make this spicier? Add cayenne pepper or a splash of hot sauce to amp up the heat.
Final Thoughts
Creole White Beans with Chicken is a dish that brings comfort, flavor, and a touch of Creole magic to your kitchen. Whether you’re making it for a cozy family dinner or prepping for the week ahead, this dish is sure to satisfy.
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