Lasagna is a comforting, cheesy, and hearty dish that’s beloved worldwide. But if you’re looking for a lighter, healthier alternative that doesn’t compromise on flavor, this Spiral Vegetable Lasagna is for you! This unique take on traditional lasagna rolls up each noodle with a rich ricotta and spinach filling, ensuring every bite is packed with flavor and texture.

Whether you’re a vegetarian looking for a satisfying meal or just someone who loves a creative twist on a classic, this dish will quickly become a household favorite. Plus, it’s easy to prepare, making it perfect for weeknight dinners, meal prepping, or even serving at special gatherings.

Why You’ll Love This Recipe

Healthier Alternative – Packed with nutrient-rich spinach, this dish delivers vitamins and minerals while still being incredibly satisfying.
Perfect for Meal Prep – These individual lasagna rolls are easy to portion and store, making them an excellent option for busy schedules.
Customizable – You can add more vegetables, swap cheeses, or even add protein if desired.
Crowd-Pleasing – Whether you’re cooking for family, friends, or just yourself, this dish is a guaranteed hit.

Ingredients You’ll Need

For the Lasagna Rolls:

15 lasagna noodles, cooked
2 cups ricotta cheese
1 cup grated Parmesan cheese
2 eggs, beaten
1 tablespoon olive oil
1 onion, finely chopped
4 cloves garlic, minced
4 cups fresh spinach, washed and chopped
3 cups marinara sauce
2 cups shredded mozzarella cheese
Salt and pepper to taste

Kitchen Equipment Needed

Large pot (for cooking lasagna noodles)
Mixing bowls
Skillet
Wooden spoon or spatula
Baking dish
Aluminum foil
Sharp knife (for chopping onions and garlic)

Step-by-Step Instructions

1. Prepare Your Oven

Preheat your oven to 375°F (190°C). This ensures that your lasagna rolls bake evenly and develop a golden, bubbly cheese topping.

2. Make the Ricotta Mixture

In a mixing bowl, combine ricotta cheese, grated Parmesan, beaten eggs, salt, and pepper. Stir well until smooth and fully incorporated.

3. Sauté the Vegetables

Heat olive oil in a skillet over medium heat. Add chopped onions and minced garlic, sautéing until they become fragrant and translucent. Then, add the chopped spinach and cook until wilted. Let the mixture cool slightly before using.

4. Assemble the Lasagna Rolls

Take a cooked lasagna noodle and spread a generous layer of the ricotta mixture over it. Follow with a spoonful of the sautéed spinach mixture. Carefully roll the noodle up tightly and place it in a baking dish standing on end (not laying flat) to create the spiral effect.

5. Add Sauce and Cheese

Pour the marinara sauce over the arranged lasagna rolls, ensuring they are evenly coated. Sprinkle shredded mozzarella cheese generously over the top.

6. Bake to Perfection

Cover the dish with aluminum foil and bake for 25 minutes. Then, remove the foil and bake for another 10 minutes or until the cheese is golden and bubbly.

7. Let It Rest and Serve

Allow the lasagna to rest for about 10 minutes before serving. This helps the flavors settle and makes it easier to serve without falling apart.

Storage and Reheating Tips

Refrigeration: Store leftovers in an airtight container in the fridge for up to 4 days.
Freezing: These lasagna rolls freeze beautifully! Place them in a freezer-safe dish, cover tightly, and freeze for up to 3 months.
Reheating: To reheat, place in the oven at 350°F (175°C) for about 15 minutes or microwave for 2-3 minutes.

Variations and Substitutions

Add More Veggies – Try mushrooms, zucchini, or roasted red peppers for additional flavors.
Make It Vegan – Use tofu ricotta and dairy-free cheese alternatives.
Boost Protein – Add cooked ground turkey, chicken, or even plant-based meat alternatives for a protein-packed version.

What to Serve with Spiral Vegetable Lasagna

Pair this dish with a crisp side salad, garlic bread, or a glass of red wine (like a smooth Pinot Noir) for a complete and satisfying meal.

FAQs

Can I make this lasagna ahead of time?

Yes! Assemble everything up to a day in advance and store it in the fridge until you’re ready to bake.

Do I have to use spinach?

Not at all! Feel free to swap spinach for kale, Swiss chard, or even finely chopped broccoli.

Can I use store-bought marinara sauce?

Absolutely! However, if you want to elevate the dish, making a homemade marinara sauce will add even more depth of flavor.

How do I prevent my lasagna noodles from sticking together?

Once cooked, rinse the noodles with cold water and lay them flat on a parchment-lined baking sheet while you prepare the filling.

Final Thoughts

This Spiral Vegetable Lasagna is a delicious, easy-to-make dish that’s both satisfying and healthy. Whether you’re meal prepping for the week or serving guests, it’s sure to impress. Try this recipe, and don’t forget to share it with friends and family!

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Spiral Vegetable Lasagna Recipe

Spiral Vegetable Lasagna Recipe – A Delicious and Nutritious Twist on a Classic Dish