If you’re looking for the ultimate guilt-free, tropical-inspired dessert, look no further than this homemade Strawberry Dole Whip. Whether you’re a die-hard Disney Dole Whip fan or just love frozen fruity treats, this recipe brings sunshine into your kitchen in less than 10 minutes! Creamy, refreshing, and bursting with sweet strawberry flavor, this Dole Whip recipe is perfect for hot summer days, special gatherings, or whenever you need a quick and healthy indulgence.

In this blog post, I’ll walk you through step-by-step instructions for making this delightful treat, share handy kitchen tips, variations to customize your Dole Whip, how to store leftovers, and answer the most common questions about this recipe. Plus, I’ll share a few perfect pairing ideas to elevate your treat to the next level!

Let’s dive into dessert bliss.

Why You’ll Love This Strawberry Dole Whip

This recipe is for anyone who loves fruity, creamy desserts but prefers to keep things simple and health-conscious. Unlike traditional ice creams, this Strawberry Dole Whip uses wholesome ingredients like frozen strawberries and coconut milk, making it dairy-free (if you choose the right milk) and naturally sweetened with just a touch of powdered sugar.

Busy moms, health enthusiasts, plant-based eaters, or anyone craving a quick frozen dessert will appreciate this easy-to-make treat. No ice cream maker required — just a good blender or food processor, and you’re on your way to tropical paradise.

Ingredients You’ll Need

Here’s what makes this Strawberry Dole Whip so irresistibly good:

2 cups frozen strawberries
Sweet, tangy, and perfect for a naturally fruity base.
1/2 cup pineapple juice
Adds tropical flair and bright acidity that complements the strawberries.
1/2 cup unsweetened coconut milk (or any milk of your choice)
Coconut milk adds creaminess and enhances the tropical vibe.
1 tablespoon lemon juice
Boosts the flavor with a zesty pop.
2 tablespoons powdered sugar (adjust to taste)
Just enough to balance the natural tartness of the berries.

Optional garnish ideas:

Fresh strawberry slices
A sprig of mint
Drizzle of honey

Kitchen Equipment Needed

Making Strawberry Dole Whip at home is a breeze, but having the right tools helps ensure that silky-smooth, dreamy texture.

High-powered blender or food processor
Essential for blending frozen strawberries to perfection.
Spatula
Helps to scrape down the sides of the blender for even mixing.
Measuring cups and spoons
To get your ingredient ratios just right.
Freezer-safe container (optional)
If you want to firm up your Dole Whip before serving.
Piping bag (optional)
For that iconic swirl presentation!

Step-by-Step Instructions

1. Blend the Ingredients

In your high-powered blender or food processor, combine the frozen strawberries, pineapple juice, coconut milk, lemon juice, and powdered sugar.

Blend on high until the mixture is ultra-smooth and creamy. If the texture feels too thick, add a splash more pineapple juice or coconut milk to loosen it up.

2. Adjust the Sweetness

Taste test your blend. If you prefer a sweeter dessert, add a bit more powdered sugar and blend again to incorporate.

3. Serve Immediately

For a soft-serve consistency, spoon your Dole Whip into bowls or use a piping bag to create that beautiful swirl effect.

4. Optional: Freeze for a Firmer Texture

If you prefer a slightly firmer treat, transfer the Dole Whip to a freezer-safe container. Freeze for 20–30 minutes, stirring halfway through for even chilling.

5. Garnish and Enjoy!

Top your Dole Whip with fresh strawberry slices, a drizzle of honey, or a sprig of mint for a beautiful, gourmet presentation.

Recipe Tips & Variations

Make it vegan:
Use plant-based milk and ensure your powdered sugar is vegan-friendly.
Amp up the citrus:
Add a bit more lemon juice or even lime juice for an extra zing.
Experiment with fruit:
Swap strawberries for raspberries, mango, or a tropical fruit blend.
Add protein:
Blend in a scoop of vanilla or berry-flavored protein powder for a nutritious post-workout treat.
Spice it up:
A pinch of ground ginger or cayenne pepper can add a surprising kick!
Make popsicles:
Pour the mixture into popsicle molds and freeze for a grab-and-go treat.

How to Store Leftovers

If you have any leftovers (though I doubt you will!), store your Strawberry Dole Whip in an airtight, freezer-safe container. It’s best enjoyed within 1–2 days for the creamiest texture.

Before serving leftovers, let it sit at room temperature for about 10 minutes to soften, then give it a good stir for a smoother consistency.

Perfect Pairings

Elevate your Strawberry Dole Whip experience with these delightful pairings:

Coconut Macaroons:
The chewy, sweet coconut treats are the perfect companion to your fruity whip.
Sparkling Lemonade:
The bright bubbles and citrusy tang complement the tropical flavors beautifully.
Fruit Salad:
Serve your Dole Whip alongside a colorful medley of fresh berries, pineapple, and kiwi.
Shortbread Cookies:
The buttery, crumbly texture makes a wonderful contrast to the creamy Dole Whip.

Frequently Asked Questions

Can I use fresh strawberries instead of frozen?

Frozen strawberries are key for the right texture in this recipe. If you only have fresh strawberries, freeze them first for a few hours before blending.

Can I make this ahead of time?

Yes! Blend the mixture and store it in the freezer for up to 2 days. Let it soften slightly before serving for the best texture.

Can I make this without sugar?

Absolutely. If your strawberries are sweet enough, you can skip the powdered sugar altogether or substitute with natural sweeteners like honey or maple syrup.

What if I don’t have pineapple juice?

Orange juice is a great substitute for pineapple juice, offering a similar citrusy brightness. You can also try apple juice for a milder flavor.

Can I make this recipe keto-friendly?

Yes! Use a low-carb sweetener like powdered erythritol and ensure your milk alternative is unsweetened and low-carb.

Final Thoughts

There you have it — a delightful, easy-to-make Strawberry Dole Whip recipe that’s sure to become a favorite in your dessert repertoire! Whether you enjoy it as a quick afternoon pick-me-up, a healthier dessert option, or a show-stopping treat at your next gathering, this recipe delivers every time.

If you loved this recipe, don’t keep it to yourself! Share it with friends and family, post your beautiful creations on social media, and be sure to subscribe to our blog for more delicious, wholesome recipes delivered straight to your inbox.

Let’s spread the joy of homemade treats — one spoonful at a time!

Strawberry Dole Whip Recipe

Strawberry Dole Whip Recipe: A Sweet, Refreshing Treat You’ll Crave All Year Round