Go Back

15-Minute High Protein Chicken Ranch Quesadilla Recipe

Amber
This High Protein Chicken Ranch Quesadilla recipe is the ultimate quick lunch or dinner. Packed with shredded chicken, zesty ranch, and melty cheese, it offers a nutritious twist on a comfort food classic. Ready in just 20 minutes!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dinner, Lunch
Cuisine American, Tex-Mex
Servings 4 quesadillas
Calories 450 kcal

Equipment

  • Baking sheet
  • Stand mixer (optional)
  • Medium Bowl

Ingredients
  

Filling

  • 2 cups cooked chicken breast shredded
  • 1 cup shredded cheese cheddar or mozzarella
  • 0.5 cup ranch dressing
  • 0.25 cup green onions diced
  • 0.25 cup bell pepper diced
  • 0.25 tsp black pepper

Assembly

  • 4 medium flour tortillas
  • 1 tbsp olive oil for brushing

Instructions
 

  • Shred the Chicken: Place cooked chicken in a stand mixer and beat on low for 30 seconds to shred, or use two forks.
  • Mix the Filling: In a medium bowl, combine shredded chicken, ranch dressing, green onions, bell pepper, and black pepper. Stir until coated.
  • Assemble: Preheat oven to 400°F. Lay out tortillas on a parchment-lined baking sheet. Layer cheese, chicken mixture, and more cheese on one half. Fold over.
  • Bake: Brush the tops with olive oil. Bake for 8-10 minutes, flipping halfway, until golden and crispy.
  • Serve: Cut into wedges and serve warm with salsa or guacamole.

Notes

Substitute ranch dressing with Greek yogurt mixed with ranch seasoning for an even higher protein boost.
Keyword Chicken Ranch Recipe, easy chicken dinner, Healthy Quesadilla Recipe, High Protein Chicken Ranch Quesadilla, Macro Friendly Lunch