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Delicious Oven Roasted Broccoli: A Simple, Tasty Side Dish

Ever wondered why restaurant-roasted vegetables taste better than homemade ones? The secret is perfect heat, timing, and seasoning. This easy oven roasted broccoli transforms ordinary florets into crispy, golden, and nutrient-rich perfection — a quick, flavorful side dish for any meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 115 kcal

Equipment

  • Baking sheet
  • Mixing bowl
  • Parchment paper

Ingredients
  

Main Ingredients

  • 1 head (about 1½ lbs) broccoli cut into medium florets; can substitute with broccolini or cauliflower
  • 3 Tbsp olive oil avocado oil can be used for higher heat
  • 3 cloves garlic minced; or ½ tsp garlic powder
  • 1/2 tsp fine sea salt or to taste; pink Himalayan salt works well too
  • 1/4 tsp black pepper freshly ground for best aroma
  • 2 Tbsp Parmesan cheese optional; substitute nutritional yeast for dairy-free version

Instructions
 

  • Step 1: Preheat and Prep
    Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup.
  • Step 2: Season to Perfection
    In a large bowl, toss broccoli florets with olive oil, garlic, salt, and pepper until evenly coated. Use your hands for best coverage and flavor absorption.
  • Step 3: Spread and Roast
    Arrange broccoli in a single layer on the baking sheet. Roast for 18–22 minutes, flipping halfway through for even crispness.
  • Step 4: Garnish and Serve
    Remove from oven once golden and crispy. Sprinkle with Parmesan or nutritional yeast while hot. Serve immediately.

Notes

Pro Tip: Choose firm, dark green broccoli with tight florets — it ensures freshness and higher nutrient density. This recipe delivers crisp edges and tender centers in just 30 minutes.
Keyword Healthy, Roasted Broccoli, Vegetarian