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Protein Chocolate Cheesecake Yogurt Fluff Cups

Amber
All the creamy, fudgy vibes of chocolate-and-vanilla cheesecake—no oven required. Greek yogurt and instant pudding mix whip into a thick, mousse-like “fluff” that sets beautifully for snack cups you can swirl, top, and meal‑prep.
Prep Time 10 minutes
Chill Time (optional) 1 hour
Total Time 10 minutes
Course Dessert, Snack
Cuisine American
Servings 6 cups
Calories 265 kcal

Equipment

  • Mixing bowls
  • Hand mixer or whisk
  • Measuring Cups & Spoons
  • Rubber spatula
  • Serving cups or jars

Ingredients
  

Chocolate Fluffy Yogurt

  • 32 oz vanilla Greek yogurt recommended: Oikos Triple Zero Vanilla (907 g)
  • 1 box sugar-free chocolate fudge instant pudding mix 28–32 g

Cheesecake Fluffy Yogurt

  • 32 oz vanilla Greek yogurt recommended: Oikos Triple Zero Vanilla (907 g)
  • 1 box sugar-free cheesecake instant pudding mix 28–32 g

Optional Crunchy Toppings

  • 1 sheet graham crackers, crushed about 12 g
  • 180 g waffle cones, crushed optional; add just before serving for extra crunch

Instructions
 

  • Make the chocolate fluff: In a bowl, add 32 oz (907 g) vanilla Greek yogurt and sprinkle in the chocolate fudge pudding mix. Beat 1–2 minutes until thick and mousse‑like.
  • Set briefly: Let stand 2–3 minutes to fully hydrate and thicken.
  • Make the cheesecake fluff: Repeat with 32 oz (907 g) yogurt and the cheesecake pudding mix. Beat 1–2 minutes, then rest 2–3 minutes.
  • Portion & swirl: For each cup, add about 150 g chocolate fluff and 150 g cheesecake fluff. Swirl lightly with a spoon for a marbled look.
  • Add crunch (optional): Top with crushed graham cracker or waffle cone just before serving.
  • Chill to set (optional): Serve immediately for soft fluff or chill 1–2 hours (or overnight) for a firmer, more cheesecake‑like set.

Notes

For extra tang, whisk a small squeeze of lemon into the cheesecake layer after thickening. Add crunchy toppings right before serving to keep them crisp. Makes ~6 cups when portioned at 300 g per cup.
Keyword cheesecake fluff, Greek yogurt, no-bake, protein dessert, sugar-free