Stir-Fried Bok Choy with Ground Meat
This Stir-Fried Bok Choy with Ground Meat is a quick, hearty, and flavorful dish that combines the crisp freshness of bok choy with the savory depth of seasoned ground meat. Ready in under 20 minutes, it’s the perfect balance of nutrition, speed, and satisfaction — ideal for weeknight dinners or healthy meal prep.
Equipment
- Wok or large skillet
- Cutting board and knife
- Spatula or Wooden Spoon
- Measuring Spoons
Ingredients
Main Ingredients
- 1 Tbsp Olive oil Can use vegetable or avocado oil
- 3 cloves Garlic, minced Use garlic paste if short on time
- 1 tsp Fresh ginger, minced Use half if substituting ground ginger
- 1 lb Ground beef (or chicken/turkey) Lean versions (85/15) or substitute ground pork
- 0.5 Onion, finely chopped Red onion or shallot also work
- 1 Tbsp Soy sauce Use low-sodium soy sauce for less salt
- 1 Tbsp Oyster sauce (optional) Substitute hoisin or mushroom sauce
- 1 tsp Sesame oil Adds nutty aroma and flavor
- 0.5 tsp Salt Adjust based on soy sauce saltiness
- 0.5 tsp Black pepper Use freshly ground pepper for best flavor
- 0.5 tsp Red pepper flakes (optional) For a spicy kick
- Bok choy (1 bunch, stems and leaves separated) Use baby bok choy or napa cabbage hybrid
- 0.25 cup Water or chicken broth Helps steam and soften stems
Instructions
- Step 1: Prep & Warm Your Pan
Slice bok choy stems and separate leaves. Heat a wok or large skillet over medium-high heat and add olive oil. - Step 2: Sauté Aromatics
Add minced garlic and ginger to the hot oil. Stir for about 30 seconds until fragrant — don’t let them burn. - Step 3: Brown the Ground Meat
Add ground meat and chopped onion. Cook for 3–4 minutes until the meat loses its pink color and begins browning. Stir in soy sauce, oyster sauce, sesame oil, salt, pepper, and red pepper flakes. - Step 4: Add Bok Choy Stems & Liquid
Stir in bok choy stems and pour in ¼ cup of water or broth. Cover briefly or stir to help soften stems for about 1–2 minutes. - Step 5: Add Leaves & Finish
Add bok choy leaves, tossing quickly until wilted (about 1 minute). Ensure everything is coated in sauce and heated through. Adjust seasoning to taste. - Step 6: Serve Immediately
Transfer to a serving plate. Enjoy the savory ground meat paired with crisp-tender greens for a quick, satisfying meal.
Notes
Tips for Success:
- Cook stems first; they take longer than leaves.
- For a lighter flavor, use ground chicken or turkey.
- Add a splash of rice vinegar or lime juice before serving for brightness.
- Serve with rice or noodles for a complete meal.
- Store leftovers in an airtight container for up to 3 days.
- Cook stems first; they take longer than leaves.
- For a lighter flavor, use ground chicken or turkey.
- Add a splash of rice vinegar or lime juice before serving for brightness.
- Serve with rice or noodles for a complete meal.
- Store leftovers in an airtight container for up to 3 days.